Jason Armour 0:54 row
190m
Meters
0:54.4
Time
2:23.1
Pace
11
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 121 |
April 15, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.4 | 190m | 2:23.1 | 119 | 710 | 22 | 138 |
| 0:49.5 | 190m | 2:10.2 | 158 | 844 | 22 | 138 |
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Workout Graph
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