Jason Armour 1:09 row
273m
Meters
1:09.3
Time
2:06.9
Pace
17
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 116 |
April 20, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 273m | 2:06.9 | 171 | 889 | 17 | 141 |
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 25 | 138 |
| 1:06.6 | 23m | 2:27.8 | 108 | 672 | 9 | 145 |
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Workout Graph
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