Jason Armour 3:20 row
824m
Meters
3:20.5
Time
2:01.6
Pace
55
Calories
167
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 116 |
May 09, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 824m | 2:01.6 | 194 | 968 | 25 | 167 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | 164 |
| 3:14.7 | 324m | 1:57.4 | 216 | 1043 | 25 | 171 |
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Workout Graph
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