Jason Armour 0:49 row

174m

Meters

0:49.6

Time

2:22.5

Pace

10

Calories

116

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate21
Stroke Count15
Drag Factor115

May 05, 2019 14:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.6 174m 2:22.5 121 716 21 116
0:45.0 174m 2:09.3 162 857 21 116

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Workout Graph

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