Jason Armour 1:52 row
455m
Meters
1:52.3
Time
2:03.4
Pace
30
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 115 |
May 04, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 455m | 2:03.4 | 186 | 940 | 25 | 149 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 26 | 158 |
| 1:48.4 | 205m | 2:01.9 | 193 | 964 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.