Jason Armour 1:10 row
270m
Meters
1:10.4
Time
2:10.3
Pace
17
Calories
108
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 115 |
May 04, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.4 | 270m | 2:10.3 | 158 | 843 | 23 | 108 |
| 1:07.4 | 270m | 2:04.8 | 180 | 919 | 23 | 108 |
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Workout Graph
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