Jason Armour 0:26 row
72m
Meters
0:26.5
Time
3:04.0
Pace
4
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 116 |
May 04, 2019 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.5 | 72m | 3:04.0 | 56 | 493 | 19 | 125 |
| 0:19.4 | 72m | 2:14.7 | 143 | 792 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.