Jason Armour 0:55 row
220m
Meters
0:55.7
Time
2:06.5
Pace
13
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 117 |
April 26, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.7 | 220m | 2:06.5 | 173 | 893 | 23 | 131 |
| 0:55.7 | 220m | 2:06.5 | 173 | 893 | 23 | 131 |
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Workout Graph
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