Jason Armour 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
64
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 115 |
April 25, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 24 | 132 |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 25 | 129 |
| 1:01.8 | 500m | 2:03.6 | 185 | 937 | 24 | 119 |
| 1:02.1 | 750m | 2:04.2 | 183 | 928 | 24 | 128 |
| 1:01.5 | 1,000m | 2:03.0 | 188 | 947 | 24 | 152 |
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Workout Graph
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