Jason Armour 1x200m/0:30r row
200m
Meters
0:36.3
Time
1:30.7
Pace
19
Calories
171
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 213m |
| Overall Time | 1:06.3 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1911 |
| Stroke Rate | 36 |
| Stroke Count | 21 |
| Drag Factor | 164 |
May 12, 2019 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 36 | 171 |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 36 | 171 |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.