Jason Armour 2:11 row

482m

Meters

2:11.0

Time

2:15.8

Pace

30

Calories

142

Heart Rate

Average Watts139
Calories Per Hour780
Stroke Rate22
Stroke Count45
Drag Factor125

May 12, 2019 13:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.0 482m 2:15.8 139 780 22 142
2:07.9 482m 2:12.6 150 815 22 142

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Workout Graph

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