Jason Armour 1:36 row

239m

Meters

1:36.8

Time

3:22.5

Pace

15

Calories

105

Heart Rate

Average Watts42
Calories Per Hour445
Stroke Rate23
Stroke Count23
Drag Factor121

May 19, 2019 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.8 239m 3:22.5 42 445 23 105
1:00.6 239m 2:06.7 172 891 23 105

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Workout Graph

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