Jason Armour 1:36 row
239m
Meters
1:36.8
Time
3:22.5
Pace
15
Calories
105
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 23 |
Stroke Count | 23 |
Drag Factor | 121 |
May 19, 2019 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36.8 | 239m | 3:22.5 | 42 | 445 | 23 | 105 |
1:00.6 | 239m | 2:06.7 | 172 | 891 | 23 | 105 |
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Workout Graph
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