Jason Armour 2:32 row

633m

Meters

2:32.9

Time

2:00.7

Pace

41

Calories

148

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate23
Stroke Count60
Drag Factor117

May 21, 2019 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.9 633m 2:00.7 199 983 23 148
1:58.8 500m 1:58.8 209 1018 25 146
2:31.9 133m 2:04.4 182 925 22 150

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Workout Graph

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