Jason Armour 0:15 row

53m

Meters

0:15.6

Time

2:27.1

Pace

3

Calories

114

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate16
Stroke Count3
Drag Factor118

May 21, 2019 16:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:15.6 53m 2:27.1 110 677 16 114
0:14.6 53m 2:17.7 134 760 16 114

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Workout Graph

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