Jason Armour 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 142 |
June 11, 2019 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 139 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 | 180 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 25 | 123 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 25 | 108 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 25 | |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 25 | 147 |
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Workout Graph
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