Jason Armour 1:15 row
333m
Meters
1:15.7
Time
1:53.6
Pace
23
Calories
156
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 118 |
July 01, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.7 | 333m | 1:53.6 | 238 | 1120 | 25 | 156 |
| 1:15.7 | 333m | 1:53.6 | 238 | 1120 | 25 | 156 |
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Workout Graph
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