Jason Armour 0:54 row
223m
Meters
0:54.4
Time
2:01.9
Pace
15
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 117 |
July 01, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 223m | 2:01.9 | 193 | 963 | 24 |
| 0:53.4 | 223m | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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