Jason Armour 1:10 row
290m
Meters
1:10.2
Time
2:01.0
Pace
19
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 118 |
June 30, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 290m | 2:01.0 | 197 | 979 | 25 | 155 |
| 1:08.0 | 290m | 1:57.2 | 217 | 1047 | 25 | 155 |
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Workout Graph
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