Jason Armour 1000m row
1,000m
Meters
3:43.0
Time
1:51.5
Pace
73
Calories
166
Heart Rate
Average Watts | 252 |
---|---|
Calories Per Hour | 1168 |
Stroke Rate | 27 |
Stroke Count | 99 |
Drag Factor | 118 |
June 30, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 27 | 166 |
1:42.7 | 500m | 1:42.7 | 323 | 1412 | 29 | 165 |
2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 25 | 167 |
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Workout Graph
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