Jason Armour 5m row
5m
Meters
0:06.3
Time
10:30.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 197 |
| Stroke Count | 1 |
| Drag Factor | 0 |
July 05, 2019 15:33:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.3 | 5m | 10:30.0 | 1 | 304 | 197 |
| 0:06.4 | 6m | 9:31.4 | 2 | 306 | 9 |
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5K by KREW/LiveRowing