Jason Armour 0:40 row
123m
Meters
0:40.3
Time
2:43.8
Pace
7
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 10 |
| Drag Factor | 117 |
July 04, 2019 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.3 | 123m | 2:43.8 | 80 | 573 | 21 |
| 0:31.6 | 123m | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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