5,000m row on July 11, 2019

Jason Armour 5,000m row

5,000m

Meters

19:35.0

Time

1:57.5

Pace

340

Calories

Average Watts	216
Calories Per Hour	1042

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web