Jason Armour 10:57 row
2,693m
Meters
10:57.5
Time
2:02.0
Pace
174
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 112 |
July 14, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,693m | 2:02.0 | 192 | 962 | 24 | 163 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 25 | 149 |
| 3:59.7 | 500m | 1:59.6 | 205 | 1004 | 25 | 159 |
| 5:58.8 | 500m | 1:59.1 | 207 | 1013 | 25 | 167 |
| 8:00.1 | 500m | 2:01.3 | 196 | 974 | 25 | 169 |
| 10:04.0 | 500m | 2:03.9 | 184 | 933 | 24 | 170 |
| 10:54.6 | 193m | 2:11.0 | 155 | 834 | 21 | 168 |
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Workout Graph
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