Jason Armour 0:20 row
74m
Meters
0:20.1
Time
2:15.8
Pace
4
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 111 |
July 17, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.1 | 74m | 2:15.8 | 140 | 780 | 18 | 117 |
| 0:20.1 | 74m | 2:15.8 | 140 | 780 | 18 | 117 |
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Workout Graph
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