Jason Armour 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
63
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 113 |
July 26, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 23 | 139 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 23 | 137 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 25 | 142 |
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Workout Graph
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