5,000m row on July 31, 2019

Jason Armour 5,000m row

5,000m

Meters

19:39.2

Time

1:57.9

Pace

339

Calories

Average Watts	213
Calories Per Hour	1034

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web