Jason Armour 1x1000m/2:00r row
1,000m
Meters
3:34.8
Time
1:47.4
Pace
75
Calories
163
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 5:34.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 108 |
August 09, 2019 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 28 | 163 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 28 | 163 |
| r14m |
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Workout Graph
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