Jason Armour 8:14 row
2,008m
Meters
8:14.0
Time
2:03.0
Pace
129
Calories
171
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 115 |
October 12, 2019 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.0 | 2,008m | 2:03.0 | 188 | 947 | 24 | 171 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 25 | 158 |
| 4:03.2 | 500m | 2:02.3 | 191 | 958 | 25 | 167 |
| 6:03.9 | 500m | 2:00.7 | 199 | 985 | 25 | 175 |
| 8:10.0 | 500m | 2:06.1 | 175 | 900 | 24 | 178 |
| 8:14.0 | 8m | 4:10.0 | 22 | 377 | 179 |
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Workout Graph
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