Jason Armour 2:49 row
694m
Meters
2:49.4
Time
2:02.0
Pace
45
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 117 |
October 06, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 694m | 2:02.0 | 193 | 962 | 24 | 160 |
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 25 | 151 |
| 2:23.2 | 300m | 2:00.6 | 199 | 985 | 25 | 163 |
| 2:46.7 | 94m | 2:05.0 | 179 | 916 | 20 | 167 |
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Workout Graph
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