Jason Armour 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 108 |
August 29, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 990 | 65 | 25 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 26 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 26 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 25 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 25 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 25 |
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Workout Graph
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