Jason Armour 2:32 row

642m

Meters

2:32.9

Time

1:59.0

Pace

43

Calories

166

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate25
Stroke Count63
Drag Factor110

October 15, 2019 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.9 642m 1:59.0 207 1013 25 166
1:56.2 500m 1:56.2 223 1067 26 165
2:31.8 142m 2:05.3 178 911 22 167

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Workout Graph

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