Jason Armour 2500m row
2,500m
Meters
10:13.7
Time
2:02.7
Pace
159
Calories
170
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 108 |
December 05, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.7 | 2,500m | 2:02.7 | 189 | 951 | 24 | 170 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | 160 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 25 | 169 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 25 | 175 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 24 | 174 |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 23 | 173 |
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Workout Graph
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