Jason Armour 2500m row
2,500m
Meters
10:20.9
Time
2:04.1
Pace
160
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 115 |
January 15, 2020 05:29:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.9 | 2,500m | 2:04.1 | 183 | 929 | 24 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 24 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 24 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 24 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 24 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 24 |
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2.5K by KREW/LiveRowing