Jason Armour 2000m row
2,000
Meters
8:09.7
Time
2:02.4
Pace
128
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 110 |
January 13, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 128 | 24 | 162 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 33 | 25 | 153 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 968 | 32 | 25 | 159 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 32 | 25 | 168 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 | 24 | 170 |
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Workout Graph
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