Jason Armour 0:42 row
143m
Meters
0:42.1
Time
2:27.2
Pace
9
Calories
141
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 22 |
Stroke Count | 12 |
Drag Factor | 104 |
January 09, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:42.1 | 143m | 2:27.2 | 110 | 677 | 22 | 141 |
0:35.4 | 143m | 2:03.7 | 185 | 935 | 22 | 141 |
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Workout Graph
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