Jason Armour 0:42 row

143m

Meters

0:42.1

Time

2:27.2

Pace

9

Calories

141

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate22
Stroke Count12
Drag Factor104

January 09, 2020 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:42.1 143m 2:27.2 110 677 22 141
0:35.4 143m 2:03.7 185 935 22 141

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Workout Graph

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