Jason Armour 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 116 |
January 06, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 162 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 165 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 25 | 153 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 | 161 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 25 | 165 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 25 | 170 |
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Workout Graph
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