Jason Armour 0:58 row

214m

Meters

0:58.7

Time

2:17.1

Pace

13

Calories

133

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate22
Stroke Count19
Drag Factor113

January 02, 2020 15:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:58.7 214m 2:17.1 136 766 22 133
0:54.0 214m 2:06.1 174 899 22 133

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Workout Graph

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