Jason Armour 0:47 row
150m
Meters
0:47.1
Time
2:37.0
Pace
9
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 13 |
| Drag Factor | 114 |
January 01, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.1 | 150m | 2:37.0 | 90 | 611 | 21 | 120 |
| 0:40.5 | 150m | 2:15.0 | 142 | 789 | 21 | 120 |
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Workout Graph
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