Jason Armour 0:44 row
122m
Meters
0:44.3
Time
3:01.5
Pace
7
Calories
110
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 113 |
January 20, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.3 | 122m | 3:01.5 | 58 | 501 | 21 | 110 |
| 0:32.1 | 122m | 2:11.5 | 154 | 829 | 21 | 110 |
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Workout Graph
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