Jason Armour 2000m row
2,000
Meters
7:48.5
Time
1:57.1
Pace
135
Calories
169
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 108 |
January 28, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1049 | 135 | 25 | 169 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 34 | 26 | 158 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 34 | 26 | 169 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 34 | 26 | 174 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 988 | 33 | 24 | 177 |
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Workout Graph
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