Jason Armour 1500m row
1,500m
Meters
6:00.6
Time
2:00.2
Pace
97
Calories
172
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 112 |
January 30, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,500m | 2:00.2 | 202 | 993 | 24 | 172 |
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 26 | 164 |
| 1:10.1 | 600m | 1:56.8 | 219 | 1055 | 26 | 174 |
| 1:06.7 | 900m | 1:51.1 | 255 | 1176 | 26 | 179 |
| 1:16.1 | 1,200m | 2:06.8 | 172 | 890 | 24 | 174 |
| 1:18.0 | 1,500m | 2:10.0 | 159 | 848 | 22 | 172 |
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Workout Graph
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