Jason Armour 1500m row
1,500m
Meters
5:59.5
Time
1:59.8
Pace
98
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 108 |
February 01, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 24 | 145 |
| 1:10.7 | 300m | 1:57.8 | 214 | 1036 | 25 | 154 |
| 1:11.7 | 600m | 1:59.5 | 205 | 1005 | 25 | 161 |
| 1:11.4 | 900m | 1:59.0 | 208 | 1014 | 25 | 167 |
| 1:12.0 | 1,200m | 2:00.0 | 203 | 997 | 25 | 169 |
| 1:13.6 | 1,500m | 2:02.6 | 190 | 952 | 24 | 78 |
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Workout Graph
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