Jason Armour 1:23 row
312m
Meters
1:23.1
Time
2:13.1
Pace
18
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 103 |
February 04, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 312m | 2:13.1 | 148 | 810 | 22 | 158 |
| 1:23.1 | 312m | 2:13.1 | 148 | 810 | 22 | 158 |
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Workout Graph
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