Jason Armour 0:28 row
93m
Meters
0:28.2
Time
2:31.6
Pace
5
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 93 |
February 04, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.2 | 93m | 2:31.6 | 100 | 645 | 19 | 112 |
| 0:25.2 | 93m | 2:15.4 | 141 | 784 | 19 | 112 |
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Workout Graph
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