Jason Armour 1:13 row

282m

Meters

1:13.4

Time

2:10.1

Pace

18

Calories

139

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate23
Stroke Count26
Drag Factor109

February 22, 2020 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13.4 282m 2:10.1 159 846 23 139
1:09.5 282m 2:03.2 187 943 23 139

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Workout Graph

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