Jason Armour 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
71
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 108 |
March 31, 2020 12:49:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 26 | 137 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 26 | 103 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 26 | 136 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 26 | 146 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 26 | 151 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1K by KREW/LiveRowing