Jason Armour 222m row
222m
Meters
0:55.0
Time
2:03.8
Pace
14
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 103 |
April 20, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.0 | 222m | 2:03.8 | 184 | 933 | 25 |
| 0:54.9 | 223m | 2:03.2 | 187 | 943 | 23 |
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5K by KREW/LiveRowing