Jason Armour 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 100 |
April 22, 2020 15:07:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 25 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
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1K by KREW/LiveRowing