Jason Armour 342m row
342m
Meters
1:31.3
Time
2:13.4
Pace
22
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 25 |
Stroke Count | 33 |
Drag Factor | 102 |
April 25, 2020 14:52:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31.3 | 342m | 2:13.4 | 147 | 806 | 25 |
0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 |
0:35.4 | 342m | 2:04.5 | 181 | 923 | 22 |
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1K by KREW/LiveRowing