Jason Armour 0:54 row
200m
Meters
0:54.7
Time
2:16.7
Pace
12
Calories
82
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 103 |
April 21, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 21 | 82 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 23 | 82 |
| 0:54.8 |
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